The Devil Inside - Get to Know Your Shadow Self
Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. At all counts, it forms an unconscious snag, thwarting our most well-meant intentions.— Dr. Carl G. Jung
We go through life blaming others for our suffering and unhappiness when in reality we create our own unhappiness. We are our greatest obstacle to our own happiness and well-being. We would rather walk around with a fake smile while wearing rose colored glasses and live in quiet desperation rather than face the source of our darkest fears...the "Shadow."
It is so much easier to blame than be responsible, at least that's what your Shadow would lead you to believe. When you blame someone else for your suffering and unhappiness you relinquish your power to do anything about it. You are forever under the control of other people and circumstances because you choose to blame and give your authority away. The Shadow sabotages your relationships, jobs, and denies your spirit by keeping you from realizing your destiny and your dreams. As long as you continue to sweep the Shadow under the rug, bury and repress it, the Shadow will remain a powerful force in your life because you lose your power to choose. When you don't have the power to choose your own response to a particular situation, your Shadow chooses it for you.
The Shadow is everything you deny to be you. Carl Jung defined the Shadow Self as "that which we think we are not." In your journey back to your Self, that which you think you are not must be embraced and integrated. It may be your belief that you are not like your coworker who is such a negative person with less than perfect behavior, something you deny having within your own character. The very fact that you are disturbed and agitated about your coworker's less than perfect behavior is proof that the same behavior lurks within your Shadow Self. If these things were not in you to begin with then seeing them in your coworker would not trigger your emotions. The Shadow shows itself through your projection of judgements on others. What you don't own about yourself you project onto other people. Terrified of being discovered, the Shadow disowns the less than perfect behavior and uses judgement of others to protect itself, but this only prevents self-realization. When you don't own an aspect of your life... it controls your life.
The Shadow is the place where your dark impulses originate and hold you back, make you fearful and keep you feeling inadequate. It stifles your passion and limits your ability to be creative. You know these forces as fear and anxiety. You chalk them up to insecurity or a personal inadequacy and try to live with them as best you can. When you try to uncover the truth of what is really holding you back, you find yourself up against a great deal of fear and resistance. You struggle and hobble along trying to break through an invisible barrier but never seem to get very far. It doesn't have to be that way.
We go through life blaming others for our suffering and unhappiness when in reality we create our own unhappiness. We are our greatest obstacle to our own happiness and well-being. We would rather walk around with a fake smile while wearing rose colored glasses and live in quiet desperation rather than face the source of our darkest fears...the "Shadow."
It is so much easier to blame than be responsible, at least that's what your Shadow would lead you to believe. When you blame someone else for your suffering and unhappiness you relinquish your power to do anything about it. You are forever under the control of other people and circumstances because you choose to blame and give your authority away. The Shadow sabotages your relationships, jobs, and denies your spirit by keeping you from realizing your destiny and your dreams. As long as you continue to sweep the Shadow under the rug, bury and repress it, the Shadow will remain a powerful force in your life because you lose your power to choose. When you don't have the power to choose your own response to a particular situation, your Shadow chooses it for you.
The Shadow is everything you deny to be you. Carl Jung defined the Shadow Self as "that which we think we are not." In your journey back to your Self, that which you think you are not must be embraced and integrated. It may be your belief that you are not like your coworker who is such a negative person with less than perfect behavior, something you deny having within your own character. The very fact that you are disturbed and agitated about your coworker's less than perfect behavior is proof that the same behavior lurks within your Shadow Self. If these things were not in you to begin with then seeing them in your coworker would not trigger your emotions. The Shadow shows itself through your projection of judgements on others. What you don't own about yourself you project onto other people. Terrified of being discovered, the Shadow disowns the less than perfect behavior and uses judgement of others to protect itself, but this only prevents self-realization. When you don't own an aspect of your life... it controls your life.
The Shadow is the place where your dark impulses originate and hold you back, make you fearful and keep you feeling inadequate. It stifles your passion and limits your ability to be creative. You know these forces as fear and anxiety. You chalk them up to insecurity or a personal inadequacy and try to live with them as best you can. When you try to uncover the truth of what is really holding you back, you find yourself up against a great deal of fear and resistance. You struggle and hobble along trying to break through an invisible barrier but never seem to get very far. It doesn't have to be that way.